Articles

I have been a worrier since childhood, and I had reason to be. My mother developed rheumatoid arthritis at 35 and spent years in a wheelchair. My father drank too much beer and had mood swings that ranged from depression to rage. When I was 12, I somehow decided that...

I have heard in the program that if I am full of resentment, it's time to look at myself. I became tired of feeling angry and victimized. I sat with my anger long enough to realize that it was grief. Grief feels like many life situations are happening at once, and I...

When I look back at my past decisions, I can honestly say that I spent more time trying to fix others than working on myself. I probably did this because I didn’t want to look at my defects. I didn’t know I had any. Maybe it was denial that helped me cope. I...

I came to Al-Anon in 2020 during COVID by way of phone meetings. During these meetings, it was not easy to know who was present and how many were attending. Nevertheless, I found the help I needed and eventually got a Sponsor. My Sponsor encouraged me to attend an...

I imagined a bandage covering an open wound: the alcoholism of someone else and its effects on my life. I covered it carefully, hiding it from everyone around me because I did not want to reveal its cause. Over time, and with the help of Al-Anon, I realized that only...